Aussie Banana Colada Cocktail

PROS

This cocktail is a refreshing and tropical drink perfect for a summer day.

The mixture of banana and pineapple gives it a sweet and fruity taste, while the rum provides a subtle kick.

It’s also easy to make with just a few simple ingredients.

CONS

While delicious, this cocktail is high in calories and sugar.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, this drink does contain some beneficial ingredients.
Bananas are a good source of potassium, which can help regulate blood pressure and support heart health.
Pineapple contains bromelain, an enzyme that can aid in digestion and reduce inflammation.
Coconut cream contains medium-chain triglycerides (MCTs), which may help boost metabolism and aid in weight loss.

	30 ml white rum
	30 ml coconut cream ( for an extra kick ) or 30 ml Malibu rum ( for an extra kick )
	30 ml banana liqueur
	90 ml pineapple juice
	30 ml cream
	1/2 banana
	1 scoop ice

1.	Combine all ingredients in a blender and blend until smooth.
2.	Pour into a glass and enjoy!

Aussie Banana Colada Cocktail

Aussie Banana Colada Cocktail

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Nutrision Information

The Aussie Banana Colada Cocktail is a fun twist on the classic Pina Colada. It's a tropical drink that combines the flavors of banana, coconut, and pineapple for a refreshing and delicious beverage. This cocktail is perfect for entertaining guests or for sipping by the pool on a hot summer day.

Instructions

PROS

CONS

HEALTH & BENEFITS

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