Aurora’s Hungarian Goulash

May 08, 2023May 8, 20230 0
A hearty and delicious Aurora's Hungarian Goulash recipe
in Stew

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 green onions , chopped
1 red onion , chopped
1 bell pepper , chopped
1 lb lean ground beef
1 can tomato paste
1 garlic clove , minced
3 teaspoons sweet Hungarian paprika
1 can diced tomatoes
1 can tomato sauce
7 ounces rotini pasta , cooked as directed
salt , to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
520
Sugar
12g
Fat
23g
Hungarian goulash is a rich and hearty stew that is made with a variety of ingredients, including ground beef, pasta, and flavorful spices. It is a popular dish in Hungary and is enjoyed by people all over the world. Aurora's recipe is particularly delicious, with a perfect blend of spices and flavors that make it a real crowd-pleaser. Whether you are cooking for your family on a cold winter's night or serving guests at a dinner party, this goulash is sure to impress.

Instructions

1.In a large pan, sauté the green onions, red onion, and bell pepper for about 3-4 minutes, or until softened
2.Add the ground beef to the pan and cook until browned
3.Stir in the tomato paste, minced garlic, and sweet Hungarian paprika
4.Add the diced tomatoes and tomato sauce and stir to combine
5.Simmer the mixture over medium-low heat for about 20-25 minutes
6.Add the cooked rotini pasta to the pan and stir to combine
7.Season with salt to taste

PROS

This hearty and filling goulash is perfect for a cozy night in
The combination of ground beef and pasta make it a satisfying meal that will keep you full for hours

CONS

This dish is fairly high in calories and fat, so it should be enjoyed in moderation
It can also be quite spicy, so it may not be suitable for those with sensitive taste buds

HEALTH & BENEFITS

This goulash contains a variety of healthy ingredients, including bell peppers and garlic
These ingredients are rich in vitamins and minerals, and have been linked to a range of health benefits, including improved immune function and reduced inflammation

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