PROS
Aunt Ruth’s Pecan Sand Tarts are buttery and nutty, with a light, crumbly texture making them a perfect addition to your holiday table.
CONS
These cookies are high in calories and fat, so they should be enjoyed in moderation as an occasional treat in a balanced diet.
The pecans in this recipe can be an allergen for some people, so take care with those who have nut allergens.
HEALTH & BENEFITS
While Aunt Ruth’s Pecan Sand Tarts may not be the healthiest treat, pecans are an excellent source of heart-healthy fats, fiber, and essential vitamins and minerals.
The omega-3 fatty acids in pecans can also help to reduce inflammation in the body and promote healthy brain function.
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