Ingredients

1 cup ketchup
1/2 cup brown sugar
1/2 cup water
Aunt Rosie's BBQ Sauce is a family recipe that has been passed down through generations. This tangy and sweet sauce is ideal for barbecues and grilling events. It is easy to prepare and can be made using just three ingredients. The brown sugar in the sauce enhances the flavor of the ketchup and gives it a dark, caramel-like color. So, next time you are hosting a backyard barbecue or grilling at home, try Aunt Rosie's BBQ Sauce. Your guests will surely love it!

Instructions

1.Combine ketchup, brown sugar, and water in a medium saucepan.
2.Stir to combine and bring to a simmer over medium heat.
3.Reduce heat and simmer the sauce, stirring occasionally, for 10-15 minutes or until it reaches the desired thickness.
4.Remove from heat and let cool before serving.

PROS

Aunt Rosie’s BBQ Sauce is a great accompaniment to grilled meats, poultry, and vegetables.

It’s sweet and tangy taste appeals to many palates and it’s easy to make with just a few ingredients.

CONS

This sauce is high in sugar and should be enjoyed in moderation as part of a balanced diet.

It’s not suitable for individuals who are watching their sugar intake or are diabetic.

HEALTH & BENEFITS

While Aunt Rosie’s BBQ Sauce is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The ketchup in this sauce contains lycopene, an antioxidant that has been linked to reducing the risk of certain cancers. Additionally, the sauce contains a small amount of iron and potassium.

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