Aunt Rae’s Swedish Meatballs

May 08, 2023May 8, 20230 13
Aunt Rae's Swedish Meatballs - A Flavorful Family Favorite
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground beef
1 lb ground pork
1 teaspoon allspice
1 cup breadcrumbs ( I use the Italian flavored ones )
1 cup milk
2 eggs , beaten
1/8 cup minced onion
2 teaspoons salt
2 teaspoons sugar
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
8
Calories
600
Sugar
3g
Fat
42g
Aunt Rae's Swedish Meatballs are a family favorite that have been passed down for generations. These meatballs are packed with flavor, thanks to a unique combination of spices and ingredients. They are perfect for a cozy family dinner, and can be served with a side of mashed potatoes or lingonberry sauce for an authentic Swedish experience.

Instructions

1.In a large bowl, mix together the ground beef, ground pork, allspice, breadcrumbs, milk, beaten eggs, minced onion, salt, sugar, and pepper until well combined.
2.Shape the meat mixture into golf ball-sized balls.
3.Heat a large skillet over medium heat. Add the meatballs to the skillet and cook for 8-10 minutes, turning frequently, until they are browned on all sides.
4.Reduce the heat to low and continue cooking the meatballs, covered, for an additional 15-20 minutes, or until they are fully cooked through.

PROS

Aunt Rae’s Swedish Meatballs are bursting with flavor and are the perfect comfort food for any occasion.
They are easy to make and a hit with both kids and adults alike.

CONS

These meatballs are fairly high in fat and calories, so they should be enjoyed in moderation as part of a balanced diet.

Additionally, the cooking time for these meatballs can be quite long, so be sure to plan accordingly.

HEALTH & BENEFITS

While these meatballs are not particularly healthy, they do provide a good source of protein. Additionally, the allspice in this recipe has been linked to reducing inflammation and improving digestion.

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