Ingredients

10 lbs boneless pork butt
4 ounces salt
2 ounces fennel seeds
2 ounces red peppers , crushed
casing
Augie Oliver's Italian Sausage is a mouthwatering recipe that has stood the test of time. Augie Oliver was a butcher from Chicago who came up with this recipe in the 1920s using traditional Italian spices. This sausage is juicy and packed with flavor, making it perfect for any occasion. Whether you're grilling this sausage for a summer barbecue or just looking for a hearty meal, Augie Oliver's Italian Sausage won't disappoint.

Instructions

1.Preheat grill to medium-high heat.
2.In a large bowl, combine pork butt, salt, fennel seeds, and crushed red peppers. Mix well.
3.Stuff mixture into casings and twist into desired sausage size.
4.Grill sausages for 15-20 minutes until cooked through, turning occasionally.

PROS

Augie Oliver’s Italian Sausage is a great source of protein and can be served as a main dish.

It is easy to make and perfect for outdoor grilling with friends and family.

CONS

This sausage is high in fat and sodium, and should be enjoyed in moderation as part of a balanced diet.

It may also not be suitable for individuals who avoid pork products.

HEALTH & BENEFITS

Pork is a good source of protein, vitamins B6 and B12, and minerals such as zinc and phosphorus.
Fennel seeds have been linked to reducing inflammation and promoting digestive health.

Leave a Reply

Your email address will not be published.