Audry's Shrimp Stew – Recipe Wise

PROS

This shrimp stew is a delicious and hearty meal that is easy to prepare in one skillet.

The dish is full of protein, fiber, and vitamins, which makes it a healthy dinner option.

It can be customized to include other vegetables or spices for personal preference.

CONS

Shrimp can be expensive, and allergy concerns may make this dish off-limits for some people.

The flour used in the recipe may not be suitable for gluten-free diets.

HEALTH & BENEFITS

The shrimp in this stew provides a good source of protein, which helps to build and maintain muscle mass.
It is also an excellent source of omega-3 fatty acids, which can help to reduce inflammation and lower the risk of heart disease.

	1/3 cup vegetable oil
	1/2 cup all-purpose flour
	1 large onion , diced
	1 cup small , peeled shrimp
	3 cups water
	2 tablespoons finely chopped green bell pepper
	2 tablespoons minced celery
	1 tablespoon chopped fresh parsley
	1/2 teaspoon salt
	1/4 tablespoon ground black pepper

1.	Heat the oil in a large skillet over medium heat.
2.	Add the flour and cook, stirring constantly, until it turns light brown in color.
3.	Add the onion, bell pepper, and celery to the skillet, and stir until the vegetables are soft.
4.	Add the shrimp to the skillet, and cook until they turn pink.
5.	Stir in the water, parsley, salt, and black pepper, and bring the mixture to a boil.
6.	Reduce heat and let the stew simmer for 20-30 minutes, stirring occasionally.

Audry’s Shrimp Stew

Audry's Shrimp Stew Recipe

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