PROS
Aubergine (Eggplant) Cake is a vegetarian option that’s rich in flavor and nutrients.
This savory dish is packed with antioxidants and fiber which promotes healthy digestion.
One of the best things about this dish is that it’s versatile and can be eaten at any time of the day.
CONS
Aubergine (Eggplant) Cake can be high in fat and calories depending on the amount of cheese and olive oil used.
It is recommended to use low-fat cheese and to watch your serving size.
HEALTH & BENEFITS
Aubergine (Eggplant) Cake is loaded with nutrients. Aubergine is a great source of fiber, vitamin C, and potassium. Tomatoes are rich in antioxidants, and they have been shown to reduce the risk of heart disease, cancer, and Type 2 diabetes.
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