Ingredients

4 tablespoons olive oil
2 tablespoons lavender honey
5 drops lavender , cooking essence ( or lavender flowers , crushed )
one crushed garlic clove
juice of half a lemon
salt and pepper
The Auberge French Lavender Marinade is a classic French recipe that has been used for centuries to add flavor and moisture to beef, lamb or chicken. Lavender is a common herb in France and is often used in both sweet and savory dishes. The marinade is easy to prepare and can be used for grilling, roasting or pan-searing. It is a perfect choice for a special occasion or a romantic dinner.

Instructions

1.In a small mixing bowl, whisk together the olive oil, lavender honey, cooking essence or lavender flowers, crushed garlic clove and the juice of half a lemon.
2.Season the marinade with salt and pepper, to taste.
3.Place the meat of your choice in a large resealable plastic bag or container with a tight-fitting lid.
4.Pour the marinade over the meat, seal the bag or container, and turn to coat the meat thoroughly.
5.Refrigerate the meat for at least 30 minutes, or up to 24 hours for maximum flavor.

PROS

The Auberge French Lavender Marinade adds a unique and delicious flavor to beef, lamb or chicken.

It is easy to make and can be prepared in advance.

CONS

Some people may not be familiar with the taste of lavender in savory dishes.

Be sure to use fresh, high-quality lavender flowers or cooking essence for best results.

HEALTH & BENEFITS

Fresh lavender has been linked to benefits such as reducing anxiety and calming the nervous system.
Additionally, lean cuts of meat, such as beef, chicken or lamb, are a good source of protein and can support muscle growth and repair.

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