Auberge Creamed Carrots With Basil and Garlic

May 08, 2023May 8, 20230 13

Auberge Creamed Carrots infused with Garlic and Basil

Auberge Creamed Carrots With Basil and Garlic

by The Chefin Vegetarian

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1 lb fresh carrot , peeled & sliced on the diagonal
	2 tablespoons creme fraiche or 2 tablespoons sour cream
	1 teaspoon dried garlic granules or 2 fresh garlic cloves , peeled and crushed
	2 teaspoons freshly chopped fresh basil or 1 teaspoon dried basil
	salt ( optional )

Nutrision Information

Servings Per Recipe

Calories

135

Sugar

Fat

Auberge creamed carrots with garlic and basil is a classic dish that's often found in French cuisine. This creamy side dish brings a twist to traditional carrots by adding garlic and basil, creating a unique and elegant taste. It is a simple and easy to make recipe that can be a perfect side dish for various kinds of meals.

Instructions

1.	Cut the carrots diagonally into thin slices.
2.	Boil the sliced carrots in salted water for about 10 minutes, until tender. Strain and let any remaining water evaporate.
3.	Add creme fraiche or sour cream, garlic granules or crushed garlic, basil, and salt to taste.
4.	Mix the ingredients well, and then gently heat them until they are hot, stirring occasionally so that the sauce thickens.

PROS

Auberge creamed carrots with garlic and basil are an elegant and creamy side dish that complements many main courses.

The flavors of garlic and basil in this dish create a delicious taste and aroma that are perfect for hearty and filling meals.

CONS

The carrots have high sugar content, and the use of creme fraiche or sour cream in the recipe adds fat and calories.

Eating too much of this dish can lead to weight gain and other health issues.
It is important to consume this in moderation.

HEALTH & BENEFITS

Carrots are high in vitamins, minerals, and fiber. They can help improve eyesight, boost the immune system, and prevent heart disease.
Basil has anti-inflammatory properties and can improve digestion, and garlic has been known for its immune-boosting effects and blood pressure-lowering properties.