Atjar (Sweet & Sour Cabbage Salad)

May 21, 2023May 21, 20230 14
Atjar (Sweet & Sour Cabbage Salad)
in Salad

Prep

10 min

Cook

10 min

Ready In

2 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 white cabbage
3 carrots
1 cup water
1 cup white vinegar
5 tablespoons sugar
2 teaspoons turmeric
1 teaspoon ground coriander

Nutrision Information

Servings Per Recipe
4
Calories
110
Sugar
10g
Fat
0.2g
Atjar is a traditional Indonesian dish that has become popular around the world for its unique sweet and sour flavor. This dish is typically served as a side dish to a main course, but it's also delicious on its own as a light snack. The combination of crunchy cabbage and sweet and tangy dressing makes Atjar a refreshing and healthy option for any meal.

Instructions

1.Shred the cabbage and carrot into a bowl.
2.Bring the water, vinegar, sugar, turmeric, and coriander to a boil in a saucepan, then simmer for 5 minutes.
3.Pour the hot liquid over the cabbage and carrot, stirring to combine thoroughly.
4.Cover and refrigerate for at least 2 hours before serving.

PROS

Atjar is packed full of fiber and vitamins, making it a super healthy and delicious addition to any meal.

It’s also low in fat and calories, making it a great diet-friendly option.

CONS

The high acidity of vinegar may not be ideal for some sensitive stomachs.

Also, Atjar contains sugar, which may not be suitable for those with dietary restrictions.

HEALTH & BENEFITS

Atjar is a great source of vitamins and minerals, including vitamin C, potassium, and calcium.
The fiber content helps to regulate digestion, and the turmeric is known to have anti-inflammatory properties.

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