Assyrian Chicken and Potatoes With Yellow Rice

May 21, 2023May 21, 20230 2
Assyrian Chicken and Potatoes With Yellow Rice Recipe
in Main

Prep

35 min

Cook

60 min

Ready In

95 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon turmeric
1 teaspoon cinnamon
1 teaspoon cumin
1 tablespoon salt
1 teaspoon paprika
2 tablespoons parsley
1 chicken , cut up
4 tablespoons butter
2 tablespoons olive oil
1 onion , chopped
2 garlic cloves , crushed
4 potatoes , cubed , boiled
1 tablespoon olive oil
2 cups rice
1 1/2 teaspoons turmeric
4 cups water , boiling

Nutrision Information

Servings Per Recipe
4
Calories
533
Sugar
2g
Fat
33g
Assyrian Chicken and Potatoes With Yellow Rice is a flavorful and aromatic dish that originates from the Middle East. It is a great meal option if you want something different and exciting to add to your dinner table. The combination of juicy chicken, tender potatoes, and fluffy yellow rice makes for a perfect dish that is filling and satisfying.

Instructions

1.Preheat oven to 350 degrees.
2.In a small bowl, mix together the turmeric, cinnamon, cumin, salt, paprika, and parsley.
3.Rub the spice mixture all over the chicken.
4.In a large skillet, melt the butter and olive oil over medium-high heat.
5.Add the onion and garlic and sauté until tender.
6.Add the chicken to the skillet and cook until browned on both sides.
7.Transfer the chicken and onion mixture to a baking dish.
8.Add the boiled potatoes to the baking dish and toss everything together.
9.Drizzle with olive oil.
10.Cover with foil and bake for 30 minutes.
11.In a separate large pot, bring the water and turmeric to a boil.
12.Add the rice and stir.
13.Cover the pot and reduce heat to low.
14.Cook for 20-25 minutes or until the rice is fluffy and fully cooked.
15.Serve the chicken and potatoes over a bed of yellow rice.

PROS

This recipe is full of aromatic spices that bring a ton of flavor to the dish.

The chicken and potatoes are tender and juicy, and the yellow rice is a great complement to the dish.

CONS

This recipe requires a bit of time and effort to prepare, so it’s not ideal for those who are short on time.

It’s also a relatively high calorie meal.

HEALTH & BENEFITS

The spices used in this recipe, such as turmeric and cinnamon, have been linked to a variety of health benefits.
They have antioxidant and anti-inflammatory properties, and may help reduce the risk of certain chronic diseases such as heart disease and cancer.
Chicken is also a good source of protein and various nutrients.

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