Aspetsa (Greek Isles Seasoning)

May 08, 2023May 8, 20230 19

Aspetsa (Greek Isles Seasoning) - A versatile and flavorful spice blend for your favorite dishes

by The Chefin Spice Blend

Prep

5 min

Cook

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Aspetsa is a traditional spice blend from the Greek Isles that is full of bold flavors. It is made with a combination of Aleppo pepper, dried oregano, fennel seeds, dried orange zest, basil, and mint. This blend is perfect for adding a touch of Mediterranean flair to your favorite dishes.

Instructions

1.	Combine all ingredients in a bowl and mix well.
2.	Store in an airtight container in a cool, dry place for up to 6 months.

PROS

Aspetsa is a delicious and versatile spice blend that adds a burst of flavor to any dish.

It can be used as a dry rub for meats, sprinkled on roasted vegetables, or mixed into dips and spreads.

It is also free from artificial preservatives and additives.

CONS

Some people may find the spice level to be too high for their taste.

It may not be suitable for those with a sensitive palate.

HEALTH & BENEFITS

The spices in Aspetsa have many health benefits such as reducing inflammation, aiding digestion, and boosting immunity.
The fennel seeds in this blend may also improve heart health.

	7 tablespoons aleppo pepper
	1/4 cup dried oregano
	2 tablespoons fennel seeds ( crushed or ground )
	2 tablespoons dried orange zest
	1 tablespoon dried basil
	1 tablespoon dried mint