Asparagus Tart

May 05, 2023May 5, 20230 1

Quick and delicious asparagus tart

by The Chefin Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

385

Sugar

Fat

27g

This asparagus tart is the perfect appetizer or side dish for any occasion. The delicate asparagus is complemented by the creamy ricotta and tangy Parmesan cheese, all encased in flaky puff pastry. It's quick and easy to make, but looks impressive enough to serve at a dinner party. To get the most tender asparagus, be sure to trim the woody ends before cooking. You can also blanch the asparagus for a few minutes before placing it on the tart if you prefer a softer texture.

Instructions

1.	Preheat your oven to 425°F (220°C).
2.	Roll out the puff pastry on a floured surface and transfer it to a baking sheet.
3.	In a small bowl, mix together the ricotta, Parmesan, chives, garlic, salt, and pepper, then spread it onto the pastry.
4.	Place the asparagus on top of the cheese mixture, then drizzle with olive oil.
5.	Bake for 18-20 minutes or until the pastry is golden brown and the asparagus is tender.
6.	Serve warm.

PROS

Quick and easy to make,
Can be served as an appetizer or side dish,
Impressive presentation

CONS

High calorie and fat content,
Pastry may not be suitable for those with gluten intolerance

HEALTH & BENEFITS

Asparagus is a good source of vitamins A, C, E, and K, as well as folate and fiber. Ricotta cheese is lower in fat and calories than many other types of cheese, and is a good source of protein and calcium.

	1 sheet puff pastry
	1 bunch of asparagus, trimmed
	1/2 cup ricotta cheese
	1/4 cup grated Parmesan cheese
	1/4 cup chopped chives
	1 garlic clove, minced
	Salt and pepper to taste
	Olive oil for drizzling