Ingredients

1 sheet frozen puff pastry , semi-thawed
1/3 cup cream cheese , at room temperature
1 tablespoon fresh dill ( or 1/2 tablespoon fresh dill and 1/2 tablespoon fresh chives ) or 1 tablespoon fresh chives , finely chopped ( or 1/2 tablespoon fresh dill and 1/2 tablespoon fresh chives )
2 garlic cloves , finely minced
1 teaspoon orange zest ( optional ) or 1 teaspoon lemon zest ( optional )
1 teaspoon orange juice ( optional ) or 1 teaspoon lemon juice ( optional )
1/2 1/2 tablespoon canned salmon , thoroughly-drained ( optional ) or 1 slice ham , finely chopped ( optional )
425 g asparagus , green spears thoroughly-drained
2 tablespoons parmesan cheese , grated
Asparagus puff pastry snacks are the perfect addition to any appetizer menu. The combination of the flaky pastry, rich cream cheese, and crisp asparagus make for a delectable bite-sized treat. The beauty of this dish is that it can be made with just a few simple ingredients and still be impressive. Not only do these snacks taste great, but they are also visually appealing, making them a great choice for parties and gatherings.

Instructions

1.Preheat oven to 425°F (220°C).
2.Roll out the puff pastry slightly and cut it into squares or rectangles.
3.In a small bowl, mix together the cream cheese, dill or chives, garlic, orange or lemon zest, and optional orange or lemon juice, then spread a small amount onto each pastry square.
4.If desired, sprinkle a small amount of canned salmon or ham on top of the cream cheese mixture.
5.Cut off the bottom ends of the asparagus spears and place them on top of the cream cheese mixture in a line.
6.Brush the asparagus spears with a little bit of olive oil and sprinkle the parmesan cheese over the top.
7.Place the pastries on a lined baking sheet and bake for about 15-20 minutes or until golden brown.

PROS

These asparagus puff pastry snacks are a delicious and elegant appetizer that will impress your guests.

They are easy to make and can be customized to your personal taste.

CONS

Puff pastry is high in calories and fat, so these snacks should be enjoyed in moderation.

Asparagus can also sometimes be expensive, depending on the season.

HEALTH & BENEFITS

Asparagus is a great source of fiber, vitamins A, C, E and K, and folate, which is essential for prenatal health.
It also contains antioxidants and anti-inflammatory properties which may help reduce the risk of chronic diseases.

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