Asparagus, Flemish Style

May 08, 2023May 8, 20230 14

Delicious Asparagus, Flemish Style

by The Chefin Vegetarian

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	3 lbs white asparagus or 3 lbs green asparagus , fresh
	8 tablespoons unsalted butter
	3 hard-boiled eggs
	1 1/2 teaspoons fresh lemon juice
	1/4 cup fresh parsley , chopped
	salt & freshly ground black pepper
	1 pinch nutmeg

Nutrision Information

Servings Per Recipe

Calories

305

Sugar

Fat

28g

Asparagus is a popular vegetable in many cultures, prized for its delicate flavor and subtle sweetness. This recipe for Asparagus, Flemish Style enhances the natural flavors of this springtime veggie with a simple, buttery sauce made from hard-boiled eggs, lemon juice, and fresh parsley. This dish is a crowd-pleaser for any occasion, and it can be served with a variety of side dishes or as a standalone meal.

Instructions

1.	Rinse asparagus and trim away woody ends.
2.	Fill a large pot halfway with water and bring to a boil. Add salt and asparagus to boiling water.
3.	Reduce heat and simmer asparagus for 10-15 minutes, depending on thickness and desired level of tenderness.
4.	While asparagus is cooking, melt butter in a small saucepan over medium heat. Peel and chop hard-boiled eggs, adding them to the melted butter along with lemon juice and chopped parsley. Season with salt, black pepper, and nutmeg.
5.	Continue to cook butter mixture over low heat, stirring occasionally, until it is heated through.
6.	Once asparagus is cooked, remove from heat and arrange on serving platter.
7.	Pour butter mixture over asparagus and serve immediately.

PROS

This recipe highlights the natural, delicate flavor of asparagus with a simple butter and egg sauce.

Asparagus is low in calories and packed with nutrients, including folate, vitamins A and K, and antioxidants.

CONS

The butter sauce in this recipe is high in fat and calories, so it should be used in moderation.

Asparagus can be expensive and may not be available year-round in some areas.

HEALTH & BENEFITS

Asparagus is packed with nutrients that support overall health and wellbeing.
It is a good source of fiber, which aids in digestion and promotes feelings of fullness.
The vitamins and minerals in asparagus have also been linked to decreased inflammation, improved brain function, and reduced risk for chronic disease.