PROS
This rich, creamy pasta dish is flavorful, comforting, and easy to make with Betty Crocker Chicken Helper.
Chicken and asparagus add protein and nutrients.
CONS
This dish is high in sodium and may not be suitable for those on a low-sodium diet.
It may not be a good dish for those looking to reduce their calorie intake.
HEALTH & BENEFITS
Asparagus is an excellent source of fiber and vitamins A, C, E, and K. It is also known to have anti-inflammatory and antioxidant properties. Chicken is a great source of protein and minerals like selenium, zinc, and phosphorus. Dijon mustard is low in calories and contains a good amount of antioxidants and anti-inflammatory compounds.
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