Ingredients

1 tablespoon margarine or 1 tablespoon butter
1 lb boneless skinless chicken breast , cut into 1 inch pieces
1 can mushroom stems and pieces , drained
1 medium onion , chopped
1 package Betty Crocker chicken helper fettuccine alfredo
1 cup milk
2 1/2 cups water
2 tablespoons Dijon mustard
1 package frozen asparagus , thawed and drained
This creamy Asparagus Dijon Chicken Fettuccine is perfect for any pasta lover. The combination of chicken, asparagus, and Dijon mustard adds a unique twist that makes it more flavorful and nutritious. The Betty Crocker chicken helper makes the cooking process easy and convenient. This recipe is a delicious comfort food that's sure to satisfy everyone's taste buds. It is perfect for dinner after a long day, and with a little preparation, it can even be packed as a lunch for work or school. Overall, this recipe is a crowd-pleaser that everyone will enjoy!

Instructions

1.In a large skillet, melt the margarine/butter over medium-high heat and cook chicken for 5-7 minutes or until browned.
2.Add the mushroom pieces and onion, stir and cook for an additional 3-4 minutes.
3.Stir in the chicken seasoning mix from the Betty Crocker chicken helper package. Add milk, water, and Dijon mustard.
4.Heat over medium-high heat to boiling, stirring occasionally. Reduce heat, simmer uncovered for 13-15 minutes or until the pasta is fully cooked.
5.Stir in the thawed and drained asparagus, and cook for an additional 2-3 minutes or until the asparagus is heated through.

PROS

This rich, creamy pasta dish is flavorful, comforting, and easy to make with Betty Crocker Chicken Helper.

Chicken and asparagus add protein and nutrients.

CONS

This dish is high in sodium and may not be suitable for those on a low-sodium diet.

It may not be a good dish for those looking to reduce their calorie intake.

HEALTH & BENEFITS

Asparagus is an excellent source of fiber and vitamins A, C, E, and K. It is also known to have anti-inflammatory and antioxidant properties. Chicken is a great source of protein and minerals like selenium, zinc, and phosphorus. Dijon mustard is low in calories and contains a good amount of antioxidants and anti-inflammatory compounds.

Leave a Reply

Your email address will not be published.