Ingredients

8 ounces fresh asparagus
4 ounces diced ham
4 pineapple rings
8 tablespoons mayonnaise
1/2 teaspoon cognac
2 tablespoons lemon juice
cayenne pepper
2 hard-boiled eggs
freshly chopped parsley
This Asparagus Cocktail is a classic summer recipe that has been enjoyed for decades. It is a light and refreshing salad composed of fresh asparagus, diced ham, pineapple rings, and a tangy mayonnaise dressing. This salad is perfect for hot summer days, as it is served chilled and can cool you down in just a few bites.

Instructions

1.Boil the fresh asparagus in salted water for 1-2 minutes until tender. Drain and cool in ice water.
2.Mix together the mayonnaise, cognac, and lemon juice in a small mixing bowl. Season with cayenne pepper to taste.
3.Dice the ham and mix with the pineapple rings and cooked asparagus.
4.Spoon the mayonnaise mixture over the asparagus salad, toss to coat all ingredients.
5.Garnish with chopped hard-boiled eggs and parsley and chill for at least 1 hour before serving.

PROS

This Asparagus Cocktail is light, refreshing, and easy to prepare with just a handful of fresh ingredients.

It makes a perfect appetizer for any summer occasion or party.

The recipe is highly customizable, allowing you to add or omit any ingredient according to your taste preferences.

CONS

The mayonnaise used in the recipe is high in calories and fat, so those watching their caloric intake should consume in moderation.

HEALTH & BENEFITS

Asparagus is a superfood packed with essential vitamins and nutrients.
It contains high levels of fiber, vitamins C, E, and K, and folate, all of which are known to boost immunity and maintain heart health.
Additionally, asparagus contains antioxidants and is thought to have detoxifying properties, making it a great food for overall health and wellbeing.

Leave a Reply

Your email address will not be published.