Asopao De Pollo

Jun 01, 2023June 1, 20230 0
Satisfy your hunger with Asopao De Pollo recipe
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups cilantro , coarsely chopped
1/2 cup green bell pepper , chopped
1/2 cup onion , chopped
1/4 cup water
3 garlic cloves
2 teaspoons salt
1 teaspoon ground cumin
1/2 teaspoon hot sauce
1/2 teaspoon achiote paste ( annatto paste )
3 lbs chicken , cut into 8 pieces
2 tablespoons olive oil
1 lb russet potato
2 cups water
1 bottle beer ( not dark )
1 cup long grain rice
3 tablespoons fresh cilantro , chopped
hot sauce

Nutrision Information

Servings Per Recipe
6
Calories
520
Sugar
3g
Fat
19g
Asopao De Pollo is a traditional rice-based soup/stew that originated in Puerto Rico. It’s a comforting and hearty dish that comes in many variations with each family cooking it a different way. It is usually cooked with bone-in chicken that is cut into small pieces and left to simmer with spices and vegetables. The rice and potatoes help thicken the broth, making it more substantial while the hot sauce gives it a little bit of a kick. The result is a satisfying stew that is perfect for a cold day.

Instructions

1.Start by blending the cilantro, green bell pepper, onion, ¼ cup water, garlic cloves, 1 teaspoon salt, ground cumin, ½ teaspoon hot sauce and ½ teaspoon achiote paste in a blender until it becomes a smooth paste
2.Brown the chicken pieces in 2 tablespoons of olive oil until they become golden on both sides
3.Add the blended mixture to the chicken and sauté for 4 minutes
4.Add the peeled and cubed potatoes and the rest of the salt and sauté for another 3 minutes
5.Pour 2 cups of water and a bottle of beer into the chicken mixture and let it cook for 15 minutes until it starts to boil
6.Reduce the heat to low and add 1 cup of rice, stirring while doing so
7.Cover and cook the chicken for about 20 minutes or until fully cooked through
8.Top it off with some chopped fresh cilantro and a dash of hot sauce

PROS

Asopao De Pollo is a hearty and flavorful meal that is perfect for a cold day.
It is a complete meal in itself, containing proteins, carbs, and vegetables.
This recipe serves 6 people, which makes it easy to store the leftovers, if there are any.
The dish also pairs well with bread or crackers to help mop up the broth.

CONS

The recipe contains 2 teaspoons of salt that could be a bit too much for some people, however, it can be adjusted according to taste.
Additionally, Asopao De Pollo takes about an hour to prepare, so it’s not the best option for a quick weeknight dinner.

HEALTH & BENEFITS

Asopao De Pollo is a nutritious recipe that is rich in vitamins and minerals. The recipe contains fresh cilantro, which is rich in vitamin C, fibers, and antioxidants that have anti-inflammatory properties. The potatoes in the recipe make it a good source of vitamin B6, potassium, and dietary fiber which helps regulate digestion. Finally, the chicken used in this recipe is a great source of protein which helps build and repair muscles.

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