Ingredients

3 lbs chuck roast ( or substitute blade )
salt and pepper
2 tablespoons vegetable oil
8 green onions , finely sliced
2 garlic cloves , chopped
1 inch fresh gingerroot , finely chopped
1 tablespoon soya sauce
1 1/2 ounces cilantro , chopped
1 -2 fresh green chile , finely chopped ( or red chillies )
1 stalk lemongrass , finely chopped
2 cans coconut milk
1 lime , juice of
This Asian Style Beef Roast recipe is an excellent choice for those looking for a flavorful and juicy beef dinner. The chuck roast is cooked with an array of traditional Asian ingredients, including green onions, garlic, gingerroot, soya sauce, cilantro, green chile, lemongrass, coconut milk, and lime juice. This dish is perfect for hosting a dinner party, and the slow-cooking process ensures that the beef is fall-off-the-bone tender. Serve the beef slices with the rich and creamy coconut milk sauce over the top, and your guests will surely enjoy this savory and satisfying meal.

Instructions

1.Preheat your oven to 325°F.
2.Season the chuck roast with salt and black pepper.
3.Heat a dutch oven or stovetop-safe roasting pan over medium-high heat, then add the vegetable oil and wait for it to get hot.
4.Brown the roast on all sides in the hot oil.
5.Add green onions, garlic, gingerroot, soya sauce, cilantro, green chile, lemongrass, coconut milk, and lime juice to the dutch oven (or roasting pan) and mix well.
6.Cover the oven and cook for 3 to 3 1/2 hours, or until the beef is tender and easily pulls apart.
7.Remove the pan or dutch oven from the oven and let it rest for a few minutes.
8.To serve, slice the warm beef roast and pour the sauce over the top.

PROS

This beef roast is flavorful and juicy.

The rich and creamy coconut milk sauce adds a delicious texture to the dish.

It’s a great make-ahead dinner to enjoy with your family and friends.

CONS

This dish takes several hours to make, but it’s worth the effort.

Beef chuck may be fatty, so be sure to skim the fat off the top of the sauce before serving.

HEALTH & BENEFITS

Beef contains essential nutrients such as iron, protein, and zinc.
The lemongrass in this recipe has been linked to promoting healthy digestion.
Coconut milk is a great source of healthy fats.

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