Asian Style Barbecue Pork Loin Sirloin Chops

May 27, 2023May 27, 20230 0
Asian Style Barbecue Pork Loin Sirloin Chops with a sweet and spicy marinade
in Pork

Prep

10 min

Cook

14 min

Ready In

4 hours 24 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 lbs boneless pork loin chops
1/2 cup soy sauce
2 drops hot sauce
1/4 cup liquid smoke
1/2 cup water
3 teaspoons brown sugar
1 teaspoon ground ginger
2 teaspoons vegetable oil
1 teaspoon white vinegar
1 1/2 teaspoons garlic , minced
2 dashes red pepper flakes
2 dashes onion powder

Nutrision Information

Servings Per Recipe
6
Calories
378
Sugar
7g
Fat
21g
Asian Style Barbecue Pork Loin Sirloin Chops are a flavourful dish that combines the smoky taste of barbecue sauce with the savoury flavour of soy sauce. These chops are perfect for an outdoor BBQ or a summertime meal. The marinade contains ginger, which is a powerful anti-inflammatory root that can help with joint pain and also aid in digestion. The pork chops themselves are an excellent source of protein, which is essential for muscle function and growth.

Instructions

1.In a large bowl, whisk together soy sauce, hot sauce, liquid smoke, water, brown sugar, ginger, oil, vinegar and garlic.
2.Add in pork chops, cover and marinate in the fridge for at least 4 hours or overnight.
3.Preheat grill to medium-high heat and brush grates with oil. Remove pork chops from marinade, let excess drip off and place on grill.
4.Cook for 5-7 minutes per side or until cooked through.
5.Garnish with red pepper flakes and onion powder, and serve.

PROS

The marinade for these chops is easy to make and infuses the pork with a sweet, smoky flavour that has a slight kick to it.

Cooking the chops on the grill gives them a nice crispy crust.

These chops are perfect for a summer BBQ.

CONS

Although these chops are mouthwatering, they may not be the healthiest option as they are high in sodium and fat.

They should be enjoyed as part of a balanced diet.

HEALTH & BENEFITS

The pork chops are a great source of protein, which helps to build and repair tissues in the body.
The garlic in the marinade has been linked to reducing blood pressure and inflammation in the body.

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