Asian Seafood on Lemongrass Skewers

May 30, 2023May 30, 20230 1
Asian Seafood on Lemongrass Skewers: A unique and flavorful dish that combines the freshness of seafood with the aromatic scent of lemongrass
in Seafood

Prep

30 min

Cook

8 min

Ready In

38 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 stalks lemongrass
500 g prawns , peeled and deveined
500 g white fish fillets , chopped
2 tablespoons soy sauce
2 tablespoons lime juice
2 tablespoons brown sugar
2 cm fresh ginger , grated
1/2 bunch coriander , roughly chopped
olive oil flavored cooking spray
lime wedge , to serve

Nutrision Information

Servings Per Recipe
4
Calories
172
Sugar
5g
Fat
3g
Asian Seafood on Lemongrass Skewers is a unique and flavorful dish that combines the freshness of seafood with the aromatic scent of lemongrass. The seafood is marinated in soy sauce, lime juice, brown sugar, ginger, and coriander to create a delicious and healthy dish that is perfect for any occasion. The skewers are threaded onto lemongrass stalks, which infuses them with a subtle citrus flavor and adds to the presentation of the dish. This recipe is a must-try for seafood lovers who want to add a new twist to their favorite grilled dishes.

Instructions

1.Trim the lemongrass stalks to a length of 15 cm each and cut off the bottom part to create a pointed tip.
2.In a large bowl, mix together the prawns, fish, soy sauce, lime juice, brown sugar, ginger, and coriander until well combined.
3.Thread the seafood mixture onto the lemongrass skewers.
4.Preheat a grill or grill pan to medium-high heat and spray with cooking spray.
5.Place the skewers on the grill and cook for 3-4 minutes on each side, until the seafood is cooked through and slightly charred.
6.Serve with lime wedges and enjoy!

PROS

This dish is full of fresh seafood and aromatic flavors that will tantalize your taste buds.

It is a healthy and low-fat alternative to other grilled dishes.

CONS

Prepping the lemongrass skewers can be time-consuming and requires some skill with a knife.

The seafood may stick to the grill, so make sure to properly spray it with cooking spray.

HEALTH & BENEFITS

This dish is low in fat and high in protein, making it a great option for a healthy meal.
Seafood is also a good source of omega-3 fatty acids, which have been linked to numerous health benefits.

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