PROS
This Thai red curry is an explosion of flavour with its perfect combination of rich spices and succulent shrimp.
Can be made in under 30 minutes and with a few simple ingredients, making it a quick and easy weeknight meal.
CONS
Shrimp should be consumed in moderation because of the levels of cholesterol it contains.
Curry paste can be high in sodium, so those with high blood pressure should use this ingredient carefully.
HEALTH & BENEFITS
Coconut milk used in this recipe contains healthy fats that can enhance heart health and promote weight loss.
Shrimp is a great source of protein and omega-3 fatty acids, which can aid in brain and heart health.
Spices used contain anti-inflammatory and antioxidant properties.
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