PROS
This recipe offers a distinct Asian flavor profile and is perfect for summer barbecues or indoor grilling.
The beef strips are an excellent source of protein and iron.
CONS
The sodium content of this dish can be high due to soy sauce.
The marination process requires advance planning.
HEALTH & BENEFITS
Beef is a rich source of high-quality protein and iron. It also provides essential nutrients like vitamin B12, B6, and zinc that support the immune system, aid in brain function, and help build healthy bones and muscles.
Soy sauce contains a high level of sodium. However, it is also rich in antioxidants and may help improve heart health by lowering LDL (bad) cholesterol levels.
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