PROS
This vegetarian dish is a great source of protein and fiber and can be a low-calorie option if portion control is observed.
It is also perfect for people on low-carb or gluten-free diets.
It is a fun finger food dish that can be made in minutes and enjoyed by all ages.
CONS
Some may find lettuce to be a weak wrap, and the dish may not be filling for everyone.
It might also need some experimentation in terms of seasoning and matching herbs with the filling.
HEALTH & BENEFITS
Lettuce is low in calories and high in dietary fiber, which promotes satiety and can be helpful in weight management.
Bean sprouts and julienned white radishes are great sources of vitamin C, fiber, and antioxidants that may help fight inflammation.
Sesame oil and sesame seeds are high in healthy fats and antioxidants.
Leave a Reply