Asian Barbequed Steak

May 14, 2023May 14, 20230 13

Tasty Asian Barbequed Steak recipe for your dinner tonight

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

1 hr 25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

337

Sugar

Fat

10g

Asian Barbequed Steak is a popular dish in Asian cuisine that can be easily prepared from the comfort of your home. This recipe calls for a flavorful marinade that gives the steak a unique taste. Flank steak is the perfect cut of beef for this recipe because it absorbs the marinade well and cooks quickly. This recipe is perfect for those who love spicy and bold flavors with a touch of sweetness.

Instructions

1.	In a mixing bowl, combine chili sauce, fish sauce, sesame oil, grated ginger root, and crushed garlic.
2.	Rub the mixture all over the flank steak and let it marinate for about an hour.
3.	Preheat your grill or broiler to high heat.
4.	Cook the steak for about 5-7 minutes on each side, or until the internal temperature reaches 130°F for medium-rare.
5.	Remove from heat and let the steak rest for about 5 minutes before slicing into thin pieces against the grain.

PROS

This Asian-inspired steak provides a sweet and spicy flavor that will tantalize your taste buds.

The recipe is easy to follow, and it can be cooked on the grill or broiler.

It’s a perfect dinner meal to share with family and friends.

CONS

Flank steak can be tough if not properly cooked.

The marinade contains fish sauce, which can have a strong aroma that not everyone will enjoy.

The chili sauce and sesame oil in the recipe contain a high amount of sodium.

HEALTH & BENEFITS

Flank steak is a good source of protein, iron, and vitamin B12.
The garlic in the recipe has been linked to reducing the risk of heart disease and improving cholesterol levels.
Ginger root has anti-inflammatory and antioxidant properties that can support overall health.

	1/4 cup chili sauce
	1/4 cup fish sauce
	1 1/2 tablespoons dark sesame oil
	1 tablespoon grated fresh ginger root
	3 cloves garlic , peeled and crushed
	2 pounds flank steak