Asian Barbequed Butterflied Leg of Lamb

May 14, 2023May 14, 20230 3
Asian Barbequed Butterflied Leg of Lamb – A Flavorful Delight for Meat Lovers
in Meat

Prep

10 min

Cook

15 min

Ready In

2h 30m

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2/3 cup hoisin sauce
6 tablespoons rice vinegar
1/2 cup minced green onions
1/4 cup mushroom soy sauce
4 tablespoons minced garlic
2 tablespoons honey
1/2 teaspoon sesame oil
1 tablespoon toasted sesame seeds
1/2 teaspoon ground white pepper
1/2 teaspoon freshly ground black pepper
1 boneless butterflied leg of lamb

Nutrision Information

Servings Per Recipe
6-8
Calories
510
Sugar
12g
Fat
25g
For meat lovers, there are few things that can beat a well-cooked lamb dish. Asian Barbequed Butterflied Leg of Lamb is a flavorful delight that is perfect for any occasion, from a casual weeknight dinner to a fancy dinner party. The bold marinade is a combination of sweet and savory flavors that pair perfectly with the tender lamb. This dish is sure to impress your guests and leave them asking for the recipe!

Instructions

1.Preheat your grill or broiler to high heat.
2.In a large bowl, whisk together the hoisin sauce, rice vinegar, mushroom soy sauce, garlic, honey, sesame oil, sesame seeds, white pepper, and black pepper until well combined.
3.Add the butterflied leg of lamb to the bowl and coat it well with the marinade.
4.Let the lamb marinate in the refrigerator for at least 2 hours.
5.Remove the lamb from the refrigerator and bring it to room temperature.
6.Place the lamb on the grill or under the broiler and cook it for about 7-8 minutes on each side, or until it is cooked to your desired level of doneness.
7.Let the lamb rest for a few minutes before slicing it thinly and serving it with your favorite sides.

PROS

This dish is bursting with flavor, from the tangy hoisin sauce to the nutty sesame oil.

Cooking the lamb on the grill or broiler gives it a delicious smoky flavor that pairs perfectly with the bold marinade.

This dish is perfect for entertaining, as it can be prepped in advance and cooked quickly for a crowd.

CONS

Lamb can be an expensive cut of meat, so this dish may not be within everyone’s budget.

Cooking the lamb can be tricky, as it is important not to overcook or undercook it.

The marinade contains honey, which can cause the lamb to burn if it is cooked at too high of a heat.

HEALTH & BENEFITS

Lamb is an excellent source of protein, iron, and vitamin B12.
The hoisin sauce and mushroom soy sauce in the marinade contain antioxidants that may help to reduce inflammation in the body.
The garlic in the marinade has been linked to boosting the immune system and reducing the risk of certain cancers.

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