PROS
Ashtaliyeh is a creamy, flavorful dessert that is easy to make and can be customized with your favorite toppings.
It can be served warm or cold, making it a versatile dessert that can be enjoyed year-round.
CONS
This dessert is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.
The addition of the optional mastic may not be to everyone’s taste.
HEALTH & BENEFITS
While Ashtaliyeh may not be the healthiest dessert option, it contains calcium and protein from the milk and cream cheese/cream.
The addition of pistachios provides healthy fats and fiber. Rose water has been linked to reducing stress and improving mood.
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