Arugula Salad with Pomegranate Molasses

May 15, 2023May 15, 20230 0
Arugula Salad with Pomegranate Molasses
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Dressing :
1/3 cup freshly squeezed lemon juice
1 tablespoon pomegranate molasses
1 tablespoon white vinegar
1 teaspoon sumac powder ( optional )
salt and ground black pepper to taste
Salad :
1 cup halved cherry tomatoes
2 cups arugula leaves
1/4 cup walnut halves

Nutrision Information

Servings Per Recipe
2
Calories
150
Sugar
6g
Fat
11g
Arugula Salad with Pomegranate Molasses is a refreshing and flavorful salad that is perfect for the warm weather months. With juicy cherry tomatoes, crunchy walnuts, and peppery arugula, this salad is a simple yet satisfying side dish or light lunch. The pomegranate molasses dressing adds a tangy and sweet flavor to the dish, making it a great alternative to traditional oil and vinegar dressings. Whether you're looking for a healthy and tasty dish to share with friends and family or a quick and easy lunch to take to work, this arugula salad is sure to hit the spot.

Instructions

1.In a mixing bowl, whisk together lemon juice, pomegranate molasses, white vinegar, and sumac powder (if using).
2.Season with salt and ground black pepper to taste.
3.Add in cherry tomatoes, arugula leaves, and walnut halves.
4.Toss together until the salad is coated in dressing and everything is evenly distributed.

PROS

This arugula salad is quick and easy to prepare, making it perfect for a busy weeknight dinner.

The sweet and tangy dressing is a delicious addition to the peppery arugula.

The pomegranate molasses adds a unique flavor to the salad.

CONS

Some people may find arugula to be too bitter for their taste.

The salad lacks protein, so you may want to add cooked chicken or tofu if you want a more substantial meal.

HEALTH & BENEFITS

Arugula is a nutrient-dense leafy green that is low in calories but high in vitamin K, vitamin C, and folate.
Pomegranate molasses may help improve heart health and reduce inflammation in the body.
Walnuts are a good source of heart-healthy fats and may help lower cholesterol.

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