Ingredients

3 -4 lbs rump roast
2 cups water
15 ounces tomato sauce
1 onion , cut into large pieces
2 green peppers , cut into large pieces
2 teaspoons crushed red pepper flakes
1 teaspoon salt
1/2 teaspoon garlic
1 teaspoon oregano
1/4 teaspoon anise seed
1 loaf French bread
Art's Roast Beef is a copycat recipe from the famous restaurant in Anderson, Indiana, that has been serving up delicious roast beef sandwiches since 1957. This hearty meal features succulent rump roast slow-cooked in a tomato-based sauce that is bursting with flavor. The dish is typically served on a French bread roll with the cooking liquid used as a dipping sauce. Art's Roast Beef is the ultimate comfort food and is perfect for a cozy winter dinner or a casual family meal. Make sure to try this recipe and experience the delicious flavors for yourself!

Instructions

1.Preheat oven to 325 degrees F (165 degrees C).
2.In a large Dutch oven, place the roast, onion, green peppers, red pepper flakes, salt, garlic, oregano, and anise seed.
3.Pour in the water and tomato sauce, ensuring that the roast is fully covered by the mixture.
4.Cover the Dutch oven and bake for 3-4 hours, until the beef is tender and falling apart.
5.Let the beef rest for 10 minutes before slicing it against the grain.
6.Serve hot on French bread with the cooking liquid as a dipping sauce.

PROS

Art’s Roast Beef is a delicious and hearty meal that is perfect for a cozy winter dinner.

The beef is succulent, tender, and full of flavor.

The dish is also easy to prepare and can be made in advance and reheated.

CONS

Art’s Roast Beef is a high-calorie dish that should be enjoyed in moderation as part of a balanced diet.

It is not suitable for those who are trying to lose weight or on a low-fat diet.

HEALTH & BENEFITS

While Art’s Roast Beef may not be the healthiest meal around, it does contain several nutrients that are beneficial for your health.
Beef is a great source of protein, iron, and zinc, which are essential for muscle growth, immune function, and wound healing.
Tomato sauce is loaded with vitamin C, which is important for skin health and wound healing, as well as lycopene, an antioxidant that may help prevent cancer.

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