Ingredients

1/2 cup all-purpose flour
1 egg
1 can artichoke hearts , drained and halved
1/4 cup vegetable oil
1/4 cup butter
1 lemon , juiced
3 tablespoons Parmesan cheese
1/4 cup dry sherry
salt and ground black pepper to taste
1 tablespoon chopped fresh parsley , or to taste
Artichokes French is a classic French dish that has become popular in many parts of the world. The dish consists of artichoke hearts that are coated in a light batter, then fried until golden brown. The result is a crispy and flavorful appetizer that is perfect for any occasion. While Artichokes French may not be the healthiest option due to its high fat and calorie content, it is a delicious treat that is sure to impress your guests.

Instructions

1.In a shallow dish, beat the egg.
2.Place the flour in a separate shallow dish.
3.Dip the artichoke halves in the beaten egg, then coat with flour.
4.Heat the vegetable oil and butter in a large skillet over medium heat.
5.Once hot, add the coated artichoke halves and cook for 3-4 minutes on each side until golden brown.
6.Add lemon juice, Parmesan cheese, sherry, salt, and pepper.
7.Cook for an additional 2 minutes until the sauce thickens slightly.
8.Sprinkle with chopped parsley and serve.

PROS

Crispy and flavorful, easy to prepare

CONS

High in fat and calories

HEALTH & BENEFITS

Artichokes are a good source of fiber and antioxidants. They may also aid digestion and liver function.

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