Artichoke Tea Sandwiches

May 08, 2023May 8, 20230 12
Tasty Artichoke Tea Sandwiches recipe for your next lunch
in Sandwiches

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans artichoke hearts , in water , drained and chopped
1 1/4 cups mayonnaise
1 tablespoon onion powder
1 teaspoon garlic powder
1 teaspoon dried parsley
1/2 teaspoon cayenne pepper
kosher salt , to taste
freshly ground black pepper , to taste
20 slices white sandwich bread or 20 slices wheat sandwich bread

Nutrision Information

Servings Per Recipe
20
Calories
181
Sugar
1g
Fat
13g
Artichoke Tea Sandwiches are a classic sandwich that is perfect for lunch, afternoon tea, or any other occasion. These sandwiches are made with chopped artichoke hearts, mayonnaise, and a blend of spices, making them flavorful and delicious. The bread is cut into small squares or triangles, making them ideal for sharing with friends or family. Whether enjoyed on their own or with a cup of tea, Artichoke Tea Sandwiches are a tasty and satisfying way to enjoy a light and healthy meal.

Instructions

1.In a bowl, mix chopped artichoke hearts, mayonnaise, onion powder, garlic powder, dried parsley, cayenne pepper, kosher salt, and black pepper until well combined.
2.Cut off the crusts from the bread slices and spread the artichoke mixture on half of them.
3.Top with remaining bread slices to make sandwiches.
4.Cut each sandwich into small squares or triangles.
5.Serve and enjoy!

PROS

These tea sandwiches are easy to make and perfect for a quick lunch or snack.

They are also a great option for picnics, potlucks, or afternoon tea parties.

Artichokes are a good source of fiber, vitamins, and antioxidants.

CONS

The mayonnaise used in this recipe is high in calories and fat.

If you are watching your intake of these, you may want to use a lighter version or reduce the amount used.

HEALTH & BENEFITS

Artichokes have many health benefits, including promoting heart health, improving digestion, and supporting liver function.
They are also rich in antioxidants, which can help reduce inflammation and protect against cancer and other chronic diseases.
Mayonnaise, on the other hand, is high in calories and fat, and should be consumed in moderation as part of a balanced diet.

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