Artichoke, Spinach & Feta Stuffed Shells

May 10, 2023May 10, 20230 14
Artichoke, Spinach & Feta Stuffed Shells recipe for a comforting dinner
in Pasta

Prep

25 min

Cook

30 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon dried oregano
1/4 cup pepperoncini pepper , chopped
28 ounces fire-roasted tomatoes , crushed
8 ounces no-salt-added tomato sauce
4 ounces provolone cheese , shredded , divided
4 ounces feta , crumbled
4 ounces fat free cream cheese , softened
1/4 teaspoon fresh ground black pepper
1 package frozen artichoke hearts , thawed and chopped
5 ounces frozen chopped spinach , thawed , drained and squeezed dry
2 garlic cloves , minced
20 large pasta shells , cooked
cooking spray

Nutrision Information

Servings Per Recipe
5
Calories
320
Sugar
10g
Fat
16g
Artichoke, Spinach & Feta Stuffed Shells are a hearty and comforting meal that is perfect for a cozy night in. The artichokes and spinach lend a fresh and healthy component to the dish, while the feta and cream cheese provide a creamy and savory consistency. The dish is a great way to incorporate more vegetables into your meal, and is perfect for leftovers throughout the week. The dish can be made ahead of time and baked just before serving.

Instructions

1.Preheat the oven to 375°F.
2.In a large bowl, mix together crushed tomatoes, tomato sauce, pepperoncini peppers, oregano, and black pepper.
3.In another bowl, mix together feta cheese, half of the provolone cheese, and cream cheese.
4.Add garlic, spinach, and artichoke hearts to the cheese mixture; stir until well combined.
5.Spoon cheese mixture into cooked pasta shells and place in a baking dish.
6.Pour tomato mixture over the stuffed shells and sprinkle remaining provolone cheese over the top.
7.Lightly spray cooking spray over the dish.
8.Bake for 30 minutes or until cheese is melted and bubbly.

PROS

Artichoke, Spinach & Feta Stuffed Shells are a delicious and comforting meal that are perfect for cooler weather.

The dish is packed with flavor and is a great way to add vegetables to your meal.

CONS

The high sodium content in this recipe is a concern for those with high blood pressure or other health conditions.

The dish may take some time to prepare and may not be suitable for busy weeknights.

HEALTH & BENEFITS

The combination of spinach and artichokes in this recipe makes this dish a good source of vitamins A, C, and K, as well as fiber, iron, and calcium.
Reduced fat cheeses and cream cheese help to lower the calorie and fat content while still providing a creamy texture.

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