Artichoke-Spinach Dip

May 09, 2023May 9, 20230 10

Delicious Artichoke-Spinach Dip perfect for parties and gatherings

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	14 ounces artichoke hearts , drained and chopped
	5 ounces packages of chopped spinach , thawed and drained
	1 1/2 cups mayonnaise
	1 cup parmesan cheese
	1 can chopped green chilies , with liquid
	1 1/2 teaspoons minced garlic
	1 tablespoon lemon juice
	salt and pepper

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

29g

Artichoke-Spinach Dip is a popular appetizer that is often served at parties and gatherings. It's a creamy and delicious dip that pairs well with crackers, chips, or bread. The combination of artichoke, spinach, and parmesan cheese gives this dip a unique and flavorful taste. It's easy to make and can be prepared in advance, making it a great choice for busy hosts. Whether you're hosting a fancy dinner party or a casual get-together, this Artichoke-Spinach Dip is sure to be a hit with your guests.

Instructions

1.	Preheat the oven to 350°F (175°C).
2.	In a large mixing bowl, combine the artichoke hearts, spinach, mayonnaise, parmesan cheese, green chilies, garlic, lemon juice, salt, and pepper. Mix well to combine.
3.	Transfer the mixture to a 9-inch (23-cm) baking dish or pie dish.
4.	Bake for 25-30 minutes or until the edges are bubbling and the top is golden brown. Serve hot with crackers, chips, or bread.

PROS

This Artichoke-Spinach Dip is packed with flavor and makes a great appetizer for parties and gatherings.

It’s easy to make and can be prepared in advance.

The dip is vegetarian and gluten-free, making it suitable for a wide range of dietary requirements.

CONS

This dip is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for people with certain medical conditions, such as high blood pressure or heart disease.

HEALTH & BENEFITS

This dip contains artichoke, which is high in antioxidants and may help improve digestion and liver function.
Spinach is a good source of vitamins A and C, iron, and calcium, and may help boost the immune system and improve bone health.