Artichoke Pesto on Ciabatta

May 28, 2023May 28, 20230 3
Artichoke Pesto on Ciabatta: A Delicious and Healthy Appetizer for Any Occasion
in Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package frozen artichoke hearts , thawed
1 cup fresh parsley leaves , packed down
1/2 cup chopped toasted walnuts
1 lemon , juice and zest of
2 garlic cloves
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 cup extra virgin olive oil
2/3 cup grated parmesan cheese
1 sliced ciabatta , loaf
1/4 cup extra virgin olive oil , for drizzling

Nutrision Information

Servings Per Recipe
6
Calories
486
Sugar
2g
Fat
44g
Artichoke Pesto on Ciabatta is a simple and delicious appetizer that can be served at any occasion. The pesto is made from artichoke hearts, fresh parsley leaves, toasted walnuts, lemon juice and zest, garlic, olive oil and Parmesan cheese. The mixture is then spread on slices of ciabatta bread and baked in the oven until crispy and golden. This appetizer is a great way to introduce artichokes to your family and friends, and is sure to be a crowd-pleaser. The combination of artichokes, parsley, and walnuts provides a unique and flavorful taste that will leave you wanting more.

Instructions

1.Preheat oven to 400°F.
2.In a food processor, pulse the artichoke hearts, parsley, walnuts, lemon juice, lemon zest, garlic, salt and pepper until finely chopped.
3.With the food processor running, pour in the olive oil and blend until the mixture is smooth.
4.Add the Parmesan cheese and pulse the food processor a few times until the cheese is well combined.
5.Cut the ciabatta into 1/2 inch slices and brush each slice with olive oil.
6.Place the slices on a baking sheet and bake for 10 minutes, or until the bread is lightly golden and crisp.
7.Serve the artichoke pesto on the toasted ciabatta slices.

PROS

This appetizer is easy to make and can be served at any occasion.

Artichoke is a good source of fiber, vitamin C and K, and antioxidants.

Parsley is a great source of vitamins A, C and K, minerals and antioxidants.

Walnuts are high in Omega-3 fatty acids.

CONS

This appetizer contains Parmesan cheese, which may not be suitable for lactose intolerant individuals.

It contains walnuts, which are calorie-dense and high in fat.

HEALTH & BENEFITS

Artichokes have been linked to boosting liver function, aiding digestion and reducing the risk of certain cancers.
Parsley has anti-inflammatory properties that can help to reduce pain.
Omega-3 fatty acids in walnuts can help to reduce inflammation and improve brain health.

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