PROS
This stew is hearty, flavorful, and easy to make.
Cooking it in the slow cooker allows for the beef to become tender and the flavors to develop.
The artichoke hearts and mushrooms add a unique twist and additional nutrients.
CONS
The stew may take a while to cook, so it’s not ideal for a quick weeknight dinner.
HEALTH & BENEFITS
Beef is a great source of protein, iron, and vitamin B12.
Artichokes are high in fiber, potassium, and antioxidants, which can help with digestion and overall health.
Mushrooms are also packed with antioxidants and may boost immunity.
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