Ingredients

3 tablespoons olive oil
2 cups arborio rice
2 cups chopped red onions
1 cup chopped red bell pepper
1 tablespoon minced garlic
1 cup dry white wine
1 liter chicken stock
2 jar marinated artichokes
1/4 cup chopped parsley
1 cup cooked crabmeat
1/2 cup olive , pitted , chopped , oil-cured
pepper
Originating in Valencia, Spain, paella is a traditional dish made with rice and a variety of meats and vegetables. This recipe puts a spin on that classic dish by adding marinated artichokes and cooked crabmeat for a seafood twist. The result is a dish that is both hearty and flavorful. The artichokes and crabmeat combine to create a rich, complex flavor that is sure to please even the most discerning palate. Perfect for serving with a glass of wine, this Artichoke Crab Paella recipe is sure to impress your guests.

Instructions

1.In a large paella pan, heat the olive oil over medium-high heat.
2.Add the chopped onions, red bell pepper, and minced garlic, and cook for 5-7 minutes, stirring occasionally, until the vegetables soften.
3.Add the arborio rice to the pan and cook for an additional 2-3 minutes, stirring frequently.
4.Pour in the dry white wine and cook for 2-3 minutes, or until the wine has been absorbed.
5.Gradually add the chicken stock to the pan, stirring constantly, and cook for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
6.Stir in the marinated artichokes, cooked crabmeat, chopped parsley, and chopped olives, and cook for an additional 5-7 minutes, or until the crabmeat is heated through.
7.Season with pepper to taste.

PROS

This Artichoke Crab Paella is a flavorful, well-balanced meal that is perfect for seafood lovers.

It is one-pot and easy to make, making it a great option for weeknight dinners or entertaining a crowd.

CONS

The recipe calls for marinated artichokes, which may not be readily available at all grocery stores.

Additionally, fresh crabmeat can be expensive and may not be affordable for all budgets.

HEALTH & BENEFITS

This dish is high in protein and low in fat, making it a healthy option for those looking to maintain a balanced diet.
The artichokes in this recipe are a good source of fiber and antioxidants, while the crabmeat contains essential nutrients like omega-3 fatty acids and vitamin B12.

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