PROS
This artichoke bruschetta is a quick and easy appetizer where you simply need to pulse ingredients and spread over crispy toast.
It is a delicious vegetarian and dairy-free appetizer that is also suitable for those on a vegan or gluten-free diet.
It’s also high in fiber and low in fat.
CONS
Some people may not enjoy the texture or flavor of artichokes, therefore, this dish may not suit everyone’s taste.
It can be difficult to find some ingredients all year round depending on the region you live in.
HEALTH & BENEFITS
Artichokes are a great source of fiber and antioxidants. They are also high in vitamin C and folate that are essential vitamins for the body.
Capers are a good source of phytochemicals that have an anti-inflammatory effect.
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