Artichoke and Olive Marinara Sauce

May 10, 2023May 10, 20230 15
Artichoke and Olive Marinara Sauce
in Sauce

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cloves garlic , minced
3/4 cup finely chopped onion
1 1/2 tablespoons minced drained bottled pepperoncini peppers ( Italian pickled peppers )
1/4 cup olive oil
1/3 cup dry white wine
1 can plum tomatoes , chopped
2 jars marinated artichoke hearts , drained well and halved
1/2 cup chopped pitted kalamata olive
1/3 cup minced fresh parsley

Nutrision Information

Servings Per Recipe
6
Calories
193
Sugar
6g
Fat
16g
Artichoke and Olive Marinara Sauce is a delicious tomato-based sauce that is perfect for those busy weeknight dinners when you want something quick and easy. The sauce is made with canned tomatoes, artichoke hearts, and olives, giving it a unique and tangy flavor that is sure to impress your family and friends. It is also very versatile and can be used as a dipping sauce for bread, a marinade for grilled meats and vegetables, or as a topping for pizza. Plus, the artichokes and olives in this recipe provide many health benefits that will make you feel good about what you are eating.

Instructions

1.In a large saucepan, heat the olive oil over medium heat and cook the onions until they become translucent.
2.Add the garlic and cook for an additional minute.
3.Add the pepperoncini peppers and cook for an additional minute.
4.Add the wine and bring to a boil.
5.Reduce heat and allow the wine to simmer and reduce by half.
6.Add the canned plum tomatoes and bring to a simmer.
7.Add the artichoke hearts, olives, and parsley and stir well.
8.Allow the sauce to simmer for 10-15 minutes until heated through.

PROS

This sauce is a quick and easy way to add flavor to your pasta dinner.

It is also versatile and can be used as a marinade for various meats or as a dipping sauce for bread.

The artichoke hearts and olives in the sauce provide a unique, tangy flavor that will easily impress your guests.

CONS

This sauce may be too tangy for some people and may not be suitable for those who don’t enjoy the taste of olives or artichokes.

Also, the canned tomatoes in the recipe may contain added salt or preservatives, so be sure to read the label carefully.

HEALTH & BENEFITS

The artichokes in this recipe are low in calories and high in fiber, making this sauce a great option for those who are watching their weight.
They are also rich in antioxidants and have been shown to help reduce cholesterol levels.
Additionally, the kalamata olives in this recipe provide a healthy dose of monounsaturated fats, which have been linked to improving heart health.

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