Arroz de Braga (Portuguese Rice)

May 08, 2023May 8, 20230 6
Satisfy your taste buds with Arroz de Braga
in Rice

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
1 onion , chopped
1/2 pound chicken thighs , cut into pieces
1/2 pound chicken drumsticks , boned and cut into pieces
7 ounces cubed cooked ham
2 smoked pork sausages , sliced
2 links pork sausage , casings removed and sliced
3 cups rice , rinsed and drained
4 tomatoes , chopped
1 red bell pepper , sliced
2 spring onions , chopped
2 teaspoons salt
1 teaspoon chopped fresh parsley
6 cups water
2 cubes chicken bouillon
3 leaves cabbage , sliced
1 tablespoon olive oil , or to taste

Nutrision Information

Servings Per Recipe
6-8
Calories
540
Sugar
5g
Fat
25g
Arroz de Braga is a traditional Portuguese rice dish that is named after the city of Braga in northern Portugal. The dish is made with a variety of meats, including chicken, ham, and pork sausage, as well as vegetables and rice. Arroz de Braga is known for its hearty and savory flavor, and it is a staple in many Portuguese households. It is often served at special occasions like weddings and family reunions, as well as on festive occasions like Christmas and Easter.

Instructions

1.In a large pot, heat oil over medium-high heat. Add onion and cook until translucent.
2.Add chicken thighs, drumsticks, and ham. Cook until browned on all sides.
3.Add sliced smoked pork sausages and regular pork sausage slices. Cook for another 5 minutes.
4.Stir in rice, chopped tomatoes, sliced red bell pepper, chopped spring onions, salt, and chopped fresh parsley. Mix until the rice is coated with oil.
5.Pour 6 cups of water and stir in 2 cubes of chicken bouillon.
6.Add sliced cabbage and olive oil. Cover and bring to a boil.
7.Reduce heat to low and simmer for 20-25 minutes or until rice is cooked through.

PROS

Arroz de Braga is a flavorful and hearty rice dish that is perfect for a family meal or a special occasion.

It is a one-pot meal that is easy to make and can be customized to your liking.

CONS

This dish contains a lot of meat, which can be high in calories and fat.

It also has a high sodium content due to the chicken bouillon cubes and salt used in the recipe.

HEALTH & BENEFITS

Despite its cons, Arroz de Braga does have some health benefits.
It is a good source of protein, which can help build and repair tissues in the body.
The dish also contains vegetables like bell peppers and cabbage, which are rich in vitamins and minerals.

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