PROS
This creamy rice casserole is a simple and easy meal that can be made with leftover rice.
The combination of ham, mozzarella cheese, and creamy egg mixture makes for a comforting and satisfying dish.
CONS
This dish is high in calories and fat due to the use of cheese and table cream.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The use of whole grain rice in this recipe can provide a good source of carbohydrates and fiber.
The addition of ham can provide a source of protein, while the table cream can provide a source of calcium and Vitamin D.
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