Arroz Con Pollo Valenciana – Columbia Restaurant (Chicken &

Jun 06, 2023June 6, 20230 4
Authentic Arroz Con Pollo Valenciana recipe from Columbia Restaurant
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs fryer chickens , cut in quarters
2 onions , chopped
1 green pepper , chopped
2 medium tomatoes , peeled , seeded and chopped
2 garlic cloves , minced
1/2 cup olive oil
1 bay leaf
4 cups chicken broth
2 cups long-grain white rice , uncooked
1/2 teaspoon saffron
1/2 teaspoon salt
1/2 cup baby green pea ( cooked )
4 asparagus tips
2 roasted red peppers , cut in strips
1/4 cup white wine

Nutrision Information

Servings Per Recipe
6-8
Calories
584
Sugar
2g
Fat
29g
Arroz Con Pollo Valenciana is a traditional chicken and rice dish that originated in Spain but is popular throughout Latin America. This recipe is an authentic version from the Columbia Restaurant, a family-owned restaurant in Tampa, Florida that has been serving Spanish and Cuban cuisine since 1905. The dish is a one-pot meal that combines chicken, rice, and a variety of vegetables and seasonings. It is a flavorful and filling dish that is perfect for a family dinner or entertaining guests.

Instructions

1.Preheat oven to 350F.
2.In a large saucepan, heat the olive oil over medium-high heat.
3.Add the chicken quarters and cook until browned on all sides.
4.Remove chicken and set aside on a plate.
5.In the same saucepan, sauté the onions, green pepper, and garlic until tender.
6.Add tomatoes, chicken broth, bay leaf, saffron, salt, and white wine. Bring the mixture to a boil.
7.Add rice, green peas, and asparagus tips. Stir well to combine.
8.Place the chicken quarters on top of the rice mixture.
9.Cover the saucepan and place it in the oven for 30 minutes.
10.After 30 minutes, remove the cover and add the roasted red pepper strips.
11.Return to the oven for an additional 15 minutes or until the rice is fully cooked.
12.Serve hot.

PROS

Arroz Con Pollo Valenciana is a delicious and filling main dish that is perfect for a family dinner or entertaining guests.

It contains a variety of healthy ingredients, including chicken, asparagus, and roasted red peppers.

The recipe is easy to follow and can be prepared in advance.

CONS

This recipe requires a longer cooking time of 45 minutes in total, which may be a challenge for those who are short on time.

It also contains a high amount of sodium due to its use of chicken broth.

HEALTH & BENEFITS

Arroz Con Pollo Valenciana is a hearty and nutritious meal that is rich in protein and fiber.
The dish contains a variety of vegetables, including asparagus and roasted red peppers, which are high in antioxidants and vitamins.
Saffron is also a healthy addition to the dish as it has various medicinal properties, including reducing inflammation and improving mood.

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