Arroz Con Pollo (Rice With Chicken)

May 19, 2023May 19, 20230 15
Arroz Con Pollo, a classic Cuban dish made easy
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 -2 tablespoon oil
1 kg chicken fillet , cubes
1 garlic clove , chopped
2 onions , chopped
1 red capsicum , chopped
1 small green capsicum , chopped
1 -2 bay leaf , if available ( optional )
1 can diced tomatoes ( a large tin may be better , it 's up to you )
750 ml chicken stock
2 cups rice , uncooked
1 teaspoon turmeric powder
1 cup beans , cooked ( optional )
1 can artichoke hearts , chopped yummy if included ( optional )
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
550
Sugar
3g
Fat
10g
Arroz Con Pollo, or Rice with Chicken, is a classic Cuban dish that has become popular in many parts of Latin America and beyond. The dish is typically made with chicken, rice, and vegetables, and is known for its bold flavors and hearty texture. The name 'arroz con pollo' is actually Spanish for 'rice with chicken', which is a fitting description of this delicious dish. Whether served on a weeknight for dinner or at a party with friends, arroz con pollo is a crowd-pleaser that you'll want to make again and again. This easy version of the recipe is perfect for beginners and can be made in under an hour.

Instructions

1.Heat oil in a large pot over medium heat.
2.Add chicken cubes and cook until browned on all sides. Remove chicken and set aside.
3.In the same pot, sauté garlic, onions, and capsicums until softened.
4.Stir in the bay leaf, diced tomatoes, and chicken stock. Bring to a boil.
5.Add rice, turmeric, beans and artichoke hearts (if using), and season with salt and pepper.
6.Reduce heat to low, cover, and simmer for 20-25 minutes, or until rice is cooked and liquid is absorbed.

PROS

Arroz Con Pollo is a tasty, hearty, one-pot meal with bold flavors of chicken, rice, and vegetables.

It is easy to prepare and the recipe can be easily modified to include your favorite vegetables, such as peas or corn.

CONS

As with any rice dish, it may be high in carbohydrates and may not be suitable for those on a low-carb diet.

It also contains chicken, which may not be suitable for vegetarians or vegans.

HEALTH & BENEFITS

This dish is a good source of protein and carbohydrates, making it a filling meal that can keep you full for longer.
The turmeric in this recipe has anti-inflammatory properties and has been linked to a reduced risk of certain diseases, including Alzheimer’s and some types of cancer.

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