Arroz Con Pollo (Cuban Chicken)

Jun 07, 2023June 7, 20230 1
Arroz Con Pollo Recipe for a Cuban twist on Chicken and Rice dish
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 chicken drumsticks ( skin left on or off )
6 chicken thighs ( skin left on or off )
salt and pepper
1 -2 teaspoon dried oregano , divided
2 teaspoons dried chili pepper flakes ( or to taste )
2 -3 tablespoons oil
2 tablespoons fresh lime juice
2 large onions , chopped
1 small green bell pepper , chopped
2 tablespoons chopped fresh garlic
1 -2 teaspoon ground turmeric
3/4 teaspoon cumin
1 1/2 cups rice , uncooked
1 cup diced cooked ham
2 1/4 cups chicken broth
1 can diced tomatoes , undrained
1/2 cup frozen green pea , thawed
1 cup chopped pimento stuffed olive

Nutrision Information

Servings Per Recipe
6
Calories
440
Sugar
5g
Fat
21g
Arroz Con Pollo is a popular Cuban dish that features chicken and rice as its main ingredients. The dish is well-loved because of its robust flavors, which are derived from a mix of spices and herbs. Although the recipe differs from region to region, the traditional version is made with chicken, rice, onions, bell pepper, garlic, and a variety of spices. Arroz Con Pollo is a filling and satisfying dish that can be enjoyed as a main course or as a side dish to other Cuban dishes. It is a must-try recipe for anyone who loves Cuban cuisine and wants to explore new flavors.

Instructions

1.Season chicken drumsticks and thighs with salt, pepper, oregano and chili pepper flakes.
2.In a large pot, heat oil over a medium-high flame and add the chicken to the pot to brown all over.
3.Remove the chicken from the pot and add onions, bell pepper, garlic, 1 teaspoon oregano, turmeric, and cumin.
4.Briefly sauté the vegetables, until fragrant.
5.Stir in rice, ham, chicken broth, diced tomatoes, and olives.
6.Simmer the rice mixture for 15 minutes over medium heat, stirring occasionally to prevent sticking.
7.Add the browned chicken to the pot, cover and cook until the rice is done and the chicken is cooked through.
8.Add peas and lime juice, and cook for an additional 3-5 minutes.
9.Serve hot and enjoy!

PROS

Arroz Con Pollo is a filling and hearty dish that can be served as a main course.

The dish is flavored with a mix of spices and herbs, giving it a unique and delicious taste.

It is easy to customize the recipe by adding or removing ingredients based on personal preference.

Chicken is a healthy source of protein that is low in fat and calories.

CONS

Arroz Con Pollo can be high in sodium due to the use of chicken broth and olives.

The dish is quite heavy and can be difficult to digest for some people.

It requires a fair amount of preparation time, which can be a drawback for busy individuals.

HEALTH & BENEFITS

Arroz Con Pollo is a good source of dietary fiber, protein, and vitamins.
The chicken used in the recipe is low in saturated fat and calories, making it a healthier alternative to red meat.
The rice used in the dish is a healthy source of carbohydrates and is low in fat.

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