Arroz Con Pollo (Costa Rican Style)

Jun 07, 2023June 7, 20230 13
Delicious and flavorful Arroz Con Pollo (Costa Rican Style) recipe
in Main

Prep

25 min

Cook

35 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 boneless chicken breasts
1 tomatoes
1 onion
1/2 red bell pepper
1 celery rib
6 garlic cloves
1 bouquet garni
8 -10 peppercorns
1/2 teaspoon salt
1 carrot , peeled and cut in 1/2
2 cups uncooked rice
3 cups chicken stock
1 tablespoon olive oil
1/2 teaspoon achiote paste
1/2 teaspoon salt
1 large carrot
1 lb green beans
2 cups chicken stock
2 cups water
1 cup sweet corn
1 tablespoon olive oil
1 tablespoon butter
1/2 red bell pepper
1/2 onion
1 minced garlic clove
1/4 teaspoon cumin
1/4 teaspoon paprika
1/4 teaspoon curry
1 tablespoon Worcestershire sauce

Nutrision Information

Servings Per Recipe
6
Calories
541
Sugar
4g
Fat
17g
Arroz Con Pollo is a flavorful and nutritious chicken and rice dish that originated in Spain. The recipe has since spread throughout Latin America and the Caribbean, and each country has put its own spin on the dish. This Costa Rican version is a delicious one-pot meal that is perfect for a family dinner. The chicken is cooked in a flavorful broth along with aromatic vegetables, rice, and achiote paste, a traditional spice in Central American cuisine. The result is a comforting dish that is full of flavor.

Instructions

1.In a large pot, heat olive oil and butter over medium-high heat, then add onion, garlic, and red bell pepper. Cook for about 2-3 minutes.
2.Add the chicken and season with achiote paste, salt, cumin, paprika, curry, and Worcestershire sauce. Brown the chicken for about 5 minutes.
3.Add the chicken stock, water, carrots, green beans, and sweet corn. Stir well and bring to a boil.
4.Add the rice, lower the heat to low, then cover and let simmer for about 25 minutes, or until the rice is cooked.
5.Remove from heat, let it rest for 5 minutes. Fluff the rice and garnish with cilantro.

PROS

This hearty dish is packed with protein and vegetables.
It is a one-pot meal, which makes it easy to clean up.
Arroz con pollo can feed a crowd, making it perfect for a family gathering.

CONS

The dish is high in carbohydrates and sodium.
Arroz con pollo also contains butter and oil, which can increase the calorie count.

HEALTH & BENEFITS

Arroz con pollo provides a good source of protein and carbohydrates, which can help to keep your energy levels up throughout the day. The dish also contains essential vitamins and minerals, including vitamin C, vitamin A, potassium, and iron. The chicken and vegetables in the dish provide fiber, which can help to support a healthy digestive system.

Print

Leave a Reply

Your email address will not be published.