Arroz Con Leche (Rice With Milk)

Jun 02, 2023June 2, 20230 15

A Classic Mexican Dessert - Arroz con Leche

by The Chefin Dessert

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 cup rice , cooked
	1 can evaporated milk
	sugar or artificial sweetener
	1/4 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

30g

Fat

Arroz con Leche, or Rice with Milk, is a classic Mexican dessert that has become popular around the world. This creamy and sweet dessert is made by combining cooked rice with evaporated milk, sugar or artificial sweetener, and cinnamon. It is a comforting and satisfying treat that is perfect for any occasion. With its simple and easy-to-follow recipe, Arroz con Leche is a great dessert to make at home to enjoy with family and friends. Whether served warm or cold, this dessert is sure to be a hit.

Instructions

1.	In a medium-sized saucepan, bring the evaporated milk to a boil.
2.	Add in the cooked rice and reduce the heat to low, stirring occasionally.
3.	Cook for 10-15 minutes or until the mixture thickens.
4.	Add in the sugar or artificial sweetener and cinnamon, and stir well.
5.	Remove from heat and let the mixture cool.
6.	Refrigerate for at least an hour or until chilled.
7.	Serve as is or with additional cinnamon on top, if desired.

PROS

Arroz con Leche is a deliciously sweet and creamy dessert that is easy to make and can be enjoyed hot or cold.

This recipe is also a great way to use up leftover rice from previous meals.

CONS

This dessert is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

It may also not be suitable for individuals who are lactose-intolerant or have a dairy allergy.

HEALTH & BENEFITS

Although this dessert is not particularly healthy, it does contain some nutritional benefits.
Rice is a good source of carbohydrates and provides energy, while cinnamon has been linked to supporting heart health and blood sugar control.