Ingredients

2 cups water
1 cup white rice
1 cup white sugar
1 cup sweetened condensed milk
1 cup milk
Arroz Con Leche is a popular dessert in Latin American countries. This frozen version, Arroz Con Leche Ice Pops, is a twist on the traditional recipe. The pops are made with cooked rice, sweetened condensed milk, and regular milk. They have a smooth and creamy texture with a subtle rice flavor that is sure to delight your taste buds on a hot summer day. You can make them ahead of time and store them in the freezer for up to a week.

Instructions

1.Rinse the rice in a fine mesh sieve and add it to a medium-sized saucepan with 2 cups of water.
2.Bring the rice to a boil over medium-high heat before reducing the heat to low and simmering for 18-20 minutes.
3.Add the sugar, sweetened condensed milk, and milk to the saucepan and stir to combine.
4.Cook the mixture over medium heat for another 10-12 minutes until it thickens.
5.Remove from heat and let it cool to room temperature.
6.Pour the rice mixture into the ice pop molds and insert a wooden stick into each mold.
7.Freeze the molds for at least 4 hours or overnight, until fully set.

PROS

These ice pops are creamy, sweet, and have a unique rice flavor.

They are a refreshing summer treat that can be easily prepared ahead of time.

CONS

These ice pops are high in sugar and fat due to the combination of sweetened condensed milk and sugar.

They may not be suitable for individuals with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

Rice is a good source of energy and provides important nutrients like fiber, vitamins, and minerals.
Sweetened condensed milk contains calcium, potassium, and phosphorus, which are important for bone strength and overall health.

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