Arroz Con Gandules (Rice and Pigeon Peas)

May 19, 2023May 19, 20230 0
Authentic recipe for Arroz Con Gandules (Rice and Pigeon Peas)
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups medium grain rice ( rinsed )
1/4 - 1/2 lb pork
4 -5 cups hot water , approx
1/2 cup ready made sofrito sauce
1 can of cooked green pigeon peas ( gandules , undrained )
1 teaspoon salt
1/4 teaspoon black pepper
20 green olives
1 sazon goya con culantro y achiote
1 can tomato sauce
3 tablespoons oil
salt & pepper

Nutrision Information

Servings Per Recipe
6
Calories
452
Sugar
3g
Fat
17g
Arroz Con Gandules is a beloved dish in Puerto Rico, where it is often served during holidays and family gatherings. This rice and pigeon peas dish is a flavorful combination of seasoned pork, sofrito sauce, and olives that is sure to delight your taste buds. It is easy to make and can be served as a side dish or a main course. The dish is also versatile and customizable, allowing you to adjust the seasoning and ingredients to suit your preferences. Whether you are a fan of Puerto Rican cuisine or looking to try something new, Arroz Con Gandules is a must-try recipe that is sure to please.

Instructions

1.In a large pot, brown the pork in oil over medium heat until golden.
2.Add sofrito sauce, sazon, salt, pepper, olives, tomato sauce and stir well.
3.Pour pigeon peas with undrained liquid and stir well.
4.Add rice and 4-5 cups hot water, enough to cover the rice.
5.Bring to a boil and cook over medium heat for about 20 minutes, or until rice is done. Check the rice every 5 minutes and stir gently to make sure it does not stick to the pan.
6.Once the rice is cooked, switch off the heat and let rest for 5-10 minutes before serving.

PROS

Arroz Con Gandules is a traditional Puerto Rican dish that is full of flavor.

It is easy to make and perfect for a family dinner.

CONS

This dish may not be suitable for people who are vegetarian or cannot have pork.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Arroz Con Gandules is a nutritious dish, rich in fiber and essential minerals.
It contains whole grains, lean protein, and healthy fats that support overall health and well-being.

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