Ingredients

1/2 lemon , juiced
1/4 cup olive oil
1 medium onion , finely chopped
2 cloves garlic , finely chopped
1 cup long-grain white rice
2 cups chicken stock
1 cup peas corn and carrot mix , fresh or frozen
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
Arroz Amarillo with peas is a classic Spanish dish that is made with rice, chicken stock, and an assortment of vegetables. It is a comforting and filling dish that is often served with proteins such as chicken, beef, or fish. This recipe is easy to make and only requires a few basic ingredients, making it a great option for a weeknight meal. The dish gets its bright yellow color from the use of saffron, a spice that is often used in Spanish cuisine to add flavor and color to dishes.

Instructions

1.Heat the olive oil in a large pot over medium heat.
2.Add the onion and garlic and cook until fragrant and softened, about 5 minutes.
3.Stir in the rice and cook for another 2-3 minutes, until the rice is lightly toasted.
4.Add the chicken stock, lemon juice, salt, and pepper and stir to combine.
5.Bring the mixture to a boil, then reduce the heat to low and cover the pot.
6.Simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
7.Remove the pot from the heat and add the peas, corn and carrot mix. Stir to combine.
8.Cover the pot and let it sit for 5 minutes to allow the vegetables to warm through.
9.Fluff the rice with a fork before serving.

PROS

Arroz Amarillo is a flavorful and comforting dish that is perfect for a family dinner or dinner party.

The combination of rice, chicken stock, and vegetables makes this a well-rounded and nutritious meal.

It is also easy to make and can be served with a variety of proteins to make it a complete meal.

CONS

This dish is relatively high in carbohydrates, which may be a concern for people looking to limit their carb intake.

It is also relatively high in sodium due to the use of chicken stock, so those on a low sodium diet may need to adjust the recipe accordingly.

HEALTH & BENEFITS

Arroz Amarillo with peas is a dish that is packed with nutrients and health benefits.
The combination of rice and vegetables makes it a good source of fiber, which can help regulate digestion and promote feelings of fullness.
Peas are rich in protein, fiber, and a variety of essential vitamins and minerals, including vitamin K and folate.
They have also been linked to promoting heart health and reducing the risk of certain chronic diseases.

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