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Loading...| 1 1/2 lbs fresh mushrooms , sliced ( portobellos preferred but can be any type ) | |
| 6 tablespoons olive oil | |
| 4 cloves garlic , finely chopped | |
| salt & pepper | |
| 3 tablespoons fresh parsley , finely chopped |
| 1. | Heat a pan over medium-high heat and add olive oil. |
| 2. | Add garlic and sauté until fragrant. |
| 3. | Add mushrooms, salt, and pepper. Stir occasionally for 4-5 minutes until the mushrooms cook down and release their juices. |
| 4. | Reduce heat to low and let it simmer for 10-15 minutes until it has thickened. |
| 5. | Garnish with fresh parsley and serve hot. |
A comforting and flavorful vegetarian side dish that is easy to make.
Low in carbs and calories.
Perfect for mushroom lovers.
May not be suitable for those with mushroom allergies or sensitivities.
The dish is prone to moisture if reheated, hence not suitable for leftovers.
Mushrooms are a great source of protein, Vitamin D, and antioxidants. The mushrooms in this dish have anti-inflammatory properties and are said to balance gut health.
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